Life can be hard, and we all need a little help sometimes! Talking with a therapist can help foster growth and healing in many ways. At Renew, we strive to help our clients:
Untangle complicated emotions and hurt
Gain insight into how to set healthy boundaries in relationships
Get “unstuck” and heal from the past
Manage stress and intense emotions such as depression, anxiety and intrusive, overwhelming thoughts
Cope with difficult situations and emotions
Identify and challenge unhelpful “stuck points” and patterns of self-talk
Clarify and begin working towards personal, relational and emotional goals
As a faith-based counseling center, we seek to meet each client where they are in their spiritual journey and walk gently and humbly with them through their trials. Our mission is to help clients “be transformed by the renewal of [their] mind” (Romans 12:2)